Primal Power - June 21st at Summer Solstice
Primal Power Workout
Mindfulness Practices
Nature Immersion
Recovery Amenities
Community Connection
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Hike. Flow. Sweat. Feast.
Back by demand — PRIMAL POWER returns June 21 for another high-vibe,
high-sweat mountain day led by Anna Cruz.
This isn't your average wellness day. It's a nature-powered experience packed with strength, movement, recovery, and reconnection — all under open skies at Summer Solstice
11:00 AM
Primal Power Workout
Engage in functional, high-energy exercises led by Coach AC, aimed at awakening your primal strength.
1:00 PM
Mindfulness Practice
Participate in grounding breathwork and body awareness sessions to foster mental clarity.
2:00 PM
Nature Immersion
Enjoy a guided forest walk, allowing you to connect deeply with the natural surroundings.
2:45 PM
Recovery Amenities
Relax and rejuvenate with access to Eagles Landing's sauna, hot tub, and cold plunge facilities.
3:30 PM
Community Connection
Share the experience with like-minded individuals in a supportive and inspiring environment.acruzfit.com
Things to Bring:
Shoes for trail + movement, Swimsuit, Water bottle, Journal, Towel + change of clothes, Yoga mat (optional)
