Post-Surgery Recovery

Post-Surgery Recovery

Bridge the Gap Between Rehab and Real Life

Post-surgical recovery can feel uncertain—but guided movement is one of the most powerful tools for rebuilding. At AC Fitness, we support your healing journey with safe, progressive exercise that restores mobility, minimizes scar tissue restriction, and regains muscular strength without compromising healing tissues. We collaborate with your healthcare team and tailor your training to fit each phase of recovery, promoting circulation, joint integrity, and confidence.

You’ll benefit from:

• Phase-specific recovery plans (early, mid, advanced rehab)

• Gait retraining and mobility drills

• Resistance and range of motion re-integration

• Progress tracking for function and strength